Видео с ютуба Why Do Monks Sleep

Can You Fall Asleep in 5 Minutes Using Awareness?

Get Better Sleep with Yongey Mingyur Rinpoche

Hidden Secret of Good Sleep 😴💤

3 совета, как улучшить сон за 30 дней или меньше | Буддизм на английском языке

3 HOURS of Calming Buddhist Wisdom for Deep Sleep - Zen Stories to Melt Anxiety

Best posture to sleep 😴|@BuddhismInEnglish | #shorts #ytshorts #buddhaquotes

How to Get Better Sleep | A Monk’s Guide

Unlock the Key to Restorative, Quality Sleep | Shi Heng Yi Wisdom

Why sleepy during meditation ?

3 Hours of Zen Stories & Buddhist Teachings for Complete Mental Relaxation | Zen Buddhism

8 Hours Sleep is a Myth (Read caption for tips to reduce sleep)

Sleep is a Mystery - Zen Teacher Hogen

Where Do Monks Sleep? | Life of a Monk

Monk explains how to bring purpose to your life

The Right Way to Sleep – Buddha’s Life-Changing Lesson You’ve Never Heard

Why Did Medieval Monks Sleep in Coffins? l The Strange Truth Revealed

How Did Monks Sleep in Medieval Monasteries Without Freezing to Death | 2 Hours of Relaxing History

How Tibetan Monks Sleep 4 Hours And Never Feel Tired

Sleep better and control cravings: Learn from Tibetan Buddhist Master Mingyur Rinpoche #wellbeing

34 Year Old Buddhist Monk's Best Advice For YOU